When I woke up yesterday morning, the left side of my neck and shoulder were really bothering me. My run the day before hadn't been the easiest, but it was just this one spot and the rest of me didn't hurt, I figured I had just slept on it wrong and that it would work itself out on it's own as the day progressed.
Except, it didn't.
Later in the afternoon my shoulder/neck was still bothering me and I didn't have my full range of motion, despite using a heating pad and taking an ibuprofen. And then I remembered. I am 31, and things hurt for longer now. It's still bothering me this morning too actually. Sigh, to be the nubile young thing that could wrench her shoulder out of its socket and to be able to brush it of as nothing like in my days of yore. (ok, that never happened, that sounds incredibly painful no matter what age, but you get my point.) There will be no more "work itself out 'on it's own'," and even the working it out part requires some assistance.
No comments:
Post a Comment